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Outdoor Fitness Boot Camp Class Details

 

Spotts Park (Evenings)

May 8 - June 14

More InfoT & TH 6:00 pm - 6:45 pm Spotts Park
with Tim Mousel

Tim MouselJoin Tim Mousel at Spotts Park Monday and Wednesday evenings for fun and effective training. A typical session includes Sprints, Interval Training, Plyometrics, Calisthenics, Medicine Ball, Resistance Tubing, Speed Agility Ladder, Core Training and Stretching.

Instructor: Tim Mousel
Email: tim@defend.net
Cell: 832-654-3819
Length: 6 weeks
Location: Spotts Park, 3615 Willia St., Houston, TX
(Meet at bottom of the steps near tennis court - View map to see the exact spot to meet)


Spotts Park (Evenings)

May 16 - June 18

More Info
M & W 6:00 pm - 6:45 pm
Spotts Park Evenings
with Crystal Pangsia

Crystal PangsiaJoin Crystal Pangsia of FitnessMeatHead.com at Spotts Park Monday and Wednesday evenings for fun and effective training. A typical session includes Sprints, Interval Training, Plyometrics, Calisthenics, Medicine Ball, Resistance Tubing, Speed Agility Ladder, Core Training and Stretching.

Instructor: Crystal Pangsia
Email: crystal@outdoor-fitness-bootcamp.com
Length: 6 weeks
Location: Spotts Park, 3615 Willia St., Houston, TX
(Meet at bottom of the steps near tennis court - View map to see the exact spot to meet)


 


Price and Packages?

The package price is for each 6 week session.

Single Person

  • $210.00 - 2 days/week attendance
  • $20.00 Single session   (drop in any time)

Sign up with a Friend (Great for couples, bestfriends, etc)

  • $160.00 each - 2 days/week attendance

How to Register?

To reserve your spot please select one of the payment options below. Cash or checks are also accepted the first day of class but be sure to contact us so we can reserve your spot..

Spott's Park Boot Camp with Tim




Spott's Park Boot Camp with Crystal

Please complete the following forms and bring them with you on the first boot camp session:

1. Par-Q (If you check yes to any questions, please also bring a doctors release.)
2. Release Waiver
3. Health History Questionnaire

If you are interested and would like more information before registering, please send an email to:

Memorial Park Classes - Contact Norma Perez at norma@swaybody.com.
All other Classes - Contact Tim Mousel at mousel@defend.net.

Mapped Locations:


View Outdoor Fitness Bootcamp in a larger map

Policy?

NON-REFUNDABLE. Boot Camp will be held in the rain. However, if there is lightning class will be rescheduled. Boot Camp will be rescheduled if less than 5 people register.

Personal Training

 


Are you ready to change your life?

 

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